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FYOA* How can I embrace these colder days?

*Find Your Own Answers

A series of practical techniques from your down-to-earth, no-nonsense coach

to help you get out of your head and into your life

In this short video, we explore why this question is important right now in January and how looking for joy in these icy days can positively impact our mindset

Video Duration - 01:54

I hope this question has sparked your curiosity and if you want more, keep your eyes peeled as I release a new video on Friday's to support you in the exploration of yourself.

With love

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