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FYOA* Positive News Spotlight

*Find Your Own Answers

A series of practical techniques from your down-to-earth, no-nonsense coach

to help you get out of your head and into your life

In this video, we consider the news we are consuming and how to bring more positive stories into our everyday.

Video Duration - 01:15

The company I recommend are if you want to go explore or follow them online @positivenewsuk

If you find that negative news is keeping you up at night or you just struggle to sleep, you might want to watch and try out the technique - Purposeful Nightly Notes.

If there is any topic you want me to cover, let me know in the comments and I will push it to the top of my list.

With love