top of page

6 Things To Do When You Can’t Distract Yourself With Music (Or Your Phone)

Sam Curtis Coaching - 6 things to do when you cant distract yourself with music (or your phone). Man sat bored on green bench

Read the full article on medium and share some claps.

There have been a lot of memes spreading after yesterday’s Spotify blackout, no doubt you have seen them. It’s common, when we are bored, waiting around or just a little emotional to dive into the world of social media, music or messages just to distract ourselves from what is really on our mind.

If this is something, you know you do and would like some new tools then keep reading.