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FYOA* Two Lists For Better Goals

*Find Your Own Answers

A series of practical techniques from your down-to-earth, no-nonsense coach

to help you get out of your head and into your life

In this video, I share an action step to help you realign your goals for the year ahead. By placing the focus on why you want to achieve them and what you are willing to sacrifice you can turn your goals into reality.

Video Duration - 02:13

I hope this action helps you, remembering, of course, to adapt it to suit your unique self and if you want more, keep your eyes peeled as I release a new video on Friday's to support you in the exploration of yourself.

And of course, you should take a look at my ways to Enhance Your Daily To -Do List.

With Love