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The Road To Greatness

The Road To Greatness With Sam Curtis Coaching

In this discussion on The Road To Greatness, Maikel and I chat about the 7 kinds of rest that we all desperately need to give both mind & body their much-needed break.

I also share simple, practical methods to become more mindful and connect to the present, so as the show notes say - "after these 45 minutes, you will know what you need to do in order to reduce your stress levels".

With Love

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