WORK WITH ME
Practical Coaching To Help You
Get Out Of Your Head
And Into Your Life
With Love, Sam
You are not alone in your frustrations. The obstacles that you face I have seen with myself and my clients time and time again.
Therefore, I offer a range of 1:1 coaching options to help you find the answers you are looking for. You can read more about these below and I offer a payment plan for all services, just chat with me to find out more.
To begin coaching as it can be new to so many of us, I offer a free mini coaching session so that you can get a feel for me and my style of coaching and a few small steps to start you moving forward.
No strings attached and if I'm not the right fit for you, I will suggest alternatives for you to explore.
Take what you need, ask any questions and I look forward to supporting you.
Enhance Your Life
Six 75 minute Sessions - £550*
Over the course of six 1:1 coaching sessions, you have the opportunity to enhance your life by digging into your current situation and setting an overarching goal to work towards.
My friendly, practical and no-nonsense style means that each session will take its own pace based on what is present for you at the time, giving you the freedom to explore all challenges whilst I keep us focused on your goal.
Fundamentally this coaching programme is tailored and structured to your needs.
We explore the issues behind the current events in your life
We set a focus for our time together
We create space in the mind to explore solutions
We use all the tools you already have alongside some new ones to interpret the best direction
We strategize practical, methodical steps to move you forward
In between the sessions, you will have a coaching tracker to complete so you can capture your actions and key insights from the session. In addition to the tracker, conversations with me continue online so that you have accountability and support as you go get what you want out of life.
As a high achieving professional I know your diary can be rather full, so you have flexibility over the 6 sessions. You can take them anytime within one year and although I recommend fortnightly we will discuss the best time frame at the end of each session based on your actions, commitments and progress.
Fundamentally coaching with me will give you greater headspace, help you make decisions, build life skills and progress with confidence and clarity.
If that sounds like what you need, start the conversation
*2 payments of £225
What I absolutely love about coaching with Sam is the hands on advice, the accountability plus knowing that there is room to evolve and a plan to move forward designed with me.
Exploring my frustrations and passions with my own coaches was a big part of my development and happiness.
The space coaching created for me, allowed me to calm my overthinking mind and find the answers I needed in order to live on my terms with confidence and clarity.
Creating these results for my clients after witnessing them myself is hugely rewarding and exciting.
My coaching journey continues and I hope that you are inspired to start yours.
Uplevel Your Year
Quarterly 75 minute Coaching Sessions For 1 Year - £365*
I find coaching with Sam really relaxing.
The sessions felt like I was making good use of my time with great regular goal setting to keep me focused.
I created new helpful habits and loved having Sam to keep me accountable.
*2 payments of £183
One year, four coaching sessions of 75 minutes plus monthly check-ins - Uplevel Your Year provides the perfect opportunity to focus on and realise your dreams, in all areas of life including career, relationships, finances, health or a beautiful mix of everything.
For those of you who are keen to get going, this package can also be completed over 6 months.
The pairing of the sessions and check-ins means that you will have a whole year (or 6 months) of down-to-earth support, friendly accountability, and practical tools. Plus the space and structure to develop your unique action steps, so that you can really flourish this year.
Ultimately the sessions focus on you and your goals.
We discuss your goals for the quarter ahead
We review what has worked or not worked for you in the past
We explore ways to adapt to achieve your goals
We prioritise your goals reducing potential overwhelm
We establish why these goals are important
We clarify what success looks like
We plan for potential obstacles
Between sessions you will have a coaching tracker, a space to capture your goals and reflect on learnings throughout the year. In addition to the tracker, conversations with me continue online giving you that much-needed accountability. Also, should you wish to dive a little deeper as we are working on your dreams, you will get a 15% discount on all extra sessions.
Just imagine where you could be in a year from now with coaching that leaves you feeling refreshed, focused, relaxed and ready to achieve your ambitions.
Get started and book your free session.
Sam is incredibly down to earth and insightful. Her coaching consists of practical tools, achievable next steps and intuitive conversation.
I’ve found coaching has helped me find so much clarity around what I really want and how to achieve it. Coaching improved my life practically and emotionally.
I’d still feel very directionless had I not invested in myself in this way!
Invest In Yourself
A 6 month personalised program - £1000*
A premium plan tailored to you, this commitment to self-care is an inspiring mix of talk and supportive action to move you forward in your life.
We delve into what matters to you and where you want to go and then develop a programme of coaching sessions, guided mindfulness, practical tasks, focused waypoints and friendly accountability. We take your pace and adapt the methods as we go.
Reduce frustration and overwhelm
Connect with your purpose and intuition
Scale your career
Untangle complicated relationships
Deepen connections with others
Develop confidence you can rely on
Build everyday mindfulness
Identify and maintain boundaries
Upgrade your mindset
Develop new skills
This investment in yourself includes 2 full hours of focused coaching every month. A specialist plan for whole self development, it’s designed to fit neatly around you and your busy lifestyle.
Sign up for a valuable opportunity to make lifelong changes and learn deeply about yourself.
Get started by booking a free coaching session today.